While we may not feel like this at times of duress, the human body is miraculous instrument usually capable of accomplishing extreme feats of self-healing. Sleeping off your hangover is one way your body shows those seven jello shots and four beers who is boss.
When you drink, you are less likely to get a good night’s sleep. On top of the dehydration, a big part of a hangover is mere exhaustion. If you have the luxury of sleeping in, do it.
Maybe you’ll sleep twenty consecutive hours, but you’ll wake up feeling almost back to normal with little intervention on your part.