Reporting Diane Lyn
A sushi dinner could weigh in at 1,000 calories per meal! How can you avoid the calories and have healthy sushi?
According the experts, rice is a big factor. The grain can add up to 240 calories. So order it this way, “Naruto.” Your roll with cucumber instead of rice.
Also, although it’s tempting- skip the tempura!
For more ways to eat healthy sushi, check this out: http://magazine.foxnews.com/food-wellness/truth-about-sushi#ixzz2fHyBz5X3